Valley Zendo

zendo history-1

Zendo History

Valley Zendo was created cooperatively by priests from Antaiji, Valley Zendo’s home temple in Japan, and North American lay practitioners. In 1974 Rev. Koshi Ichida and Mr. Stephen Yenik arrived from Kyoto. The following year land was purchased with donated funds in forested hills near the Vermont-Massachusetts border. Rev. Ichida was joined by  monks from Antaiji, Rev. Shohaku Okumura and Eishin Ikeda and several American practitioners. Together the group cleared the land and built a simple structure that served as residence and zendo. Thanks to the support and labor of monks and lay practitioners over the years, Valley Zendo has been able to function as a zazen center for four decades.

Set in the woods of the Berkshire mountain foothills, Valley Zendo provides a quiet atmosphere in which to practice zazen. Reached by a narrow dirt road, the facilities at the zendo mirror its rustic setting. In order to preserve the integrity of the Antaiji tradition, from the beginning life at the zendo has been simple. In winter the zendo and residential facilities (where the resident teacher lives) are heated by wood stoves. Drinking and bathing water are drawn from a well located at the edge of Valley Zendo’s land. Each summer vegetables and herbs from the zendo garden contribute to meals in daily life as well as during sesshin. Through the work of its residents and donations from lay practitioners Valley Zendo continues to provide its services to individuals interested in the practice of Zazen.

Valley Zendo hopes to continue to provide instruction in shikantaza and to encourage people to integrate zazen practice into their daily lives. The Zendo does not intend to create a hierarchical structure, but has been run with help of board members as regulated by government. We envision the zendo’s sangha as a network of independent practitioners.

–Eishin Ikeda, Resident teacher

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Dharma in October 2022

Dear zen friend

1)  November mini Sesshin:    11/04, 05, and 06.  

Valley Zendo is closed on 13th Sunday and 20th Sunday in November.   

December mini Sesshin:  12/ 09,  10,  and 11.  

December Year End mini Sesshin:   12/ 29,  30,  and 31. 

2)  One of founders of Valley Zendo passed in August. Memorial service was done, secular ceremonies were formally finished. Yet the feeling of loss has stayed. He cannot be forgotten. We do sitting practice in the house he built.    

He was a hippie, a sustainable hippie. He made living by wood crafting and gardening. Many vegetables were grown in his land. Chickens and pigs were his friends. He avoided chemical sprays from his foods and land. He had been constantly aware of environmental disturbances. 

He sang, played french horn. He built a studio for rehearsing music for his band. Friends gathered around him.  His memorial was filled with music played by his teacher and his sons. A noble hippie has gone. An age of hippie is fading. 

Uchiyama Roshi was interested in Hippie movement. He said Siddhartha was the first hippie in human history. He was a prince, the throne was promised. He was given all power and honor. Pricey materials were already gained. He was supposed to be satisfied.  He escaped his castle and looked for the dharma in woods instead. 

Uchiyama Roshi discussed with hippies and found what they were interested in. They seemed to look for something outside secular values. Young Americans did not have to worry about survival. America conquered the world, became the richest nation. Money and power were not attractive for hippies. They were drawn to something spiritual. 

Hippies brought zen into the US culture. He was a part of that zen boom.  He met Uchiyama Roshi in Kyoto and enjoyed sightseeing Japan. Zen was mystery for a hippie. Mystery draws attention of those who look for truths.  

He had reason to lead a life of hippie. He was born in New York. Why did he move to country side?  He kept dreams in his youth and realized a comfortable life style. He was one of creators of hippie culture.

In a sense he lived in a happy time. We have to eat more and more gene modified foods. Big businesses sell oil products and batteries while they do not know how to handle them ten years later. People are watched by surveillance cameras and through electric communications. How does a person find a path toward true self? 

The possibility to realize hippie dreams seems to come true less and less these days. 


Eishin Ikeda

Valley Zendo 

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Dharma in September 2022

Dear zen friend 

1)  October Mini Sesshin.  7th, 8th, and 9th.   Sitting period:   from 8 am to 5 pm. 

November Mini Sesshin.  4th, 5th, and 6th. 

Valley Zendo is closed to public on 13th and 20th in November. 

2)  Leaves are turning red day by day. 

Foliage color is beauty of life. 

Harvesting in autumn is gift of nature. 

We don’t need to over struggle. 

3)  I had chance to watch “24” few weeks ago, a popular TV show televised more than ten years ago.  Actions are done hour to hour within 24 hours. The show was known internationally.  

Season Three was a story about bio terrorism. A terrorist spread virus in a hotel in Los Angeles. Eleven more places in the US were planned for the same virus to spread. Arrested terrorist was contaminated with his virus. His nose began bleeding and his symptom indicated quick death with agony and pain. 

The hotel was locked down at dawn. Those who stayed there were panicked. A man who tried to get out was shot. A front manager was infected while working for the hotel and guests. Testing people with medical devices began. Another man who sneaked out early morning was biologically traced at a drug store and a bar, so that an infection route was specified.  

The TV drama reminded me that Americans were not in messy confusion during the last pandemic. TV dramas like 24 must have educated people how to think and how to behave when facing virus problems. A show was popular means that many people became knowledgeable. 

Virus must multiply thousand or million times in number in human body for harming. (I do not know exact number.)  Multiplying takes time and needs food. This is why bioweapons must expect periods of incubation. Infection is different from symptom. Symptom does not equal to death. 

In real life human body has many layers of protective function against virus invasion. After the invasion, immune system fights back and restores health. How our body repairs ourselves are not exactly known because it is the same as creation of life. The complication of life is better to be respected. Humans are not too fragile. 

Few decades ago ebola epidemic was reported in Western Africa. Warning was on alert worldwide. 

A journalist visited the Western Africa, ebola infected areas. He made schedule flying back to Canada via Tokyo. He landed Tokyo and walked around in shopping malls and busy railway stations. Soon his suspicious behaviors were recognized. He was asked to leave. 

Not a single case of ebola infection was found in Tokyo at that time.  I felt odd because I watched movie “Outbreak” before. Ebola was supposed to be most dangerous and spreadable. Why did nothing happen? 


Eishin Ikeda

Valley Zendo

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Dharma in August 2022

Dear zen friend

1)  It is planned to hold mini sesshin   on 9th, 10th, and 11th in September.

Participants sit from 8 am to 5 pm. 

The session is held for 3 days. 

Easy schedule is good to start zen practice again. 

If this worked, mini sesshin in October on 7th, 8th, and 9th would be in sight. 

2)   A horse owned by a neighbor walked in and ate grass these days. 

It ate weed, not cucumbers or tomatoes nearby. 

I allowed it eating since our lawnmower was in trouble this summer. 

Is a horse restricted to eat one kind of grass? 

My image of horse has been made through movies. 

Horses run fast like machine and look great. 

The real horse was gentle and nervous. 

It stood with feet slightly outwardly. 

The horse runs fast not by straight structure of feet but by subtly bent posture made by bones and muscles. 

It is interesting to see a big animal.   

3)  A YouTuber spoke about a problem on semiconductor industry this morning. Taiwan companies produce more than 70% of microchip worldwide and plan to increase their capacity. TSMC is the biggest among these chip makers.    

US government tries to get microchip production back to US soil. Intel was asked to build factories and expand its production lines. Things looked simple. CEO of Intel visited TSMC. Since then Intel became reluctant to realize the offer of the US government. If Intel did not work, which company would do with government money. 

According to the YouTuber, the most advanced microchip (TSMC wants to produce) is made using the most expensive precision machine made by a  company in the Netherlands. The machine can draw 2 or 4 nano lines on a chip. 

The process of making microchip requires lots of electricity and water. TSMC already uses 6% of electricity in Taiwan. Power outage  has happened many times. Lots of water was used by TSMC, so that farmers did not get water enough for farming. Some toxic liquids were suspected not to be treated. Health problems near factories were reported. 

If the most advanced factory of TSMC were built, 11% of the electricity in Taiwan would be used. And the water would be consumed more than double now. Where is power, where is water? 

One company would use 11% of electricity in a nation. Unbelievable! I did not know a tiny chip in my macbook might contain such an environmental problem. Intel CEO knows the situation. 

Is the bigger the better? Is think big good? Is faster internet access necessary? I do not want to chase after a new thing, nor the most advanced artificial product. 

A few months ago a ship with 6000 electric vehicles was on fire and sank into Atlantic ocean. I worry about chemical deterioration of batteries in the sea. We do not know how to correctly treat plastic wastes yet. I hope the Rockefeller would find a way of cleansing the earth.  


Eishin Ikeda

Valley Zendo 

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Dharma in July 2022

Dear friend

1)  In the middle of July two weeks ago, it was hot and humid. 

Basement was the only place to feel relieved. 

It is cool in the mornings in the end of July. 

Summer is about to go. 

2)   In the afternoon at a mall,  a fancy restaurant put a sign which says there are gluten free menus Become curious about new menus I entered the restaurant. 

I ordered lunch size fried fish. When delivered, it looked brightly yellow. What kind of flour was used?  Corn flour, a waitress answered.  Ah,  corn contains no gluten. Yet, corn flour fry was out of my imagination. The meal was tasty. 

I cooked tempura with fine corn meal. It was not successful enough. There must be a secret. There are quinoa flour, rice flour, and tapioka flour on the shelf. They are worth trying soon.   

3). I used to mow grass every other week. I did not know rules for mowing, nor never mowed in my country. in spring and summer grasses grow quickly.  If being lazy,  a garden would’ve become a jungle. To keep garden low,  two time mowing a month  was necessary. To mow whole garden took more than 4 hours.  

Beautiful grasses in England are well known.  They are products of mowing for centuries, a teacher said. They are green, clean,  and  comfortable. Likewise, Zendo had green grass surrounded with green woods. 

Tired of mono color environment,  this year I tried not to mow grass throughly or frequently. As a result many kinds of flowers were seen born and dead.  Colorful plants in the garden were recognized. Red, yellow, white, purple colors rose and fell one after another in large and tiny patches. Nature already has supplied abundant varieties.  I did not need to buy flowers.  

We have two lawn mowers. Each did not work well by different reason. Machines sometimes stop working. On the other hand nature never stops working. 


Eishin Ikeda

Valley Zendo

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Dharma in July 2022

Dear zen friend

1)  There was a nest of a couple of phoebes a foot above my head in the woodshed.  

It was sunny with breezing air on 14th of June. 

When I entered the woodshed at around 1 pm,  4 baby phoebes flew away just before my eyes.

New lives were born. 

2)  Shohei Ohtani fever has not ended. Winning MVP last year seems not to be the best result for his baseball career. Not only Americans are watching his games, but also many Japanese fans are awake at night to watch his plays. All his pitching and hitting are reported to Japan through YouTubes instantly. 

Ichiro was one of the best Japanese baseball players Americans know. He was talented but not powerful due to his body size. Ichiro always faced his own limits on the field. Ohtani is powerful enough to win counter parts. He cannot be a Japanese. 

In a year of 1930s NY Yankees with Babe Ruth traveled Japan to play baseball games. At that time there was only one professional  team in Japan. Japanese challenged Americans forming all Japan team and or a local specialist team. Yankees won all games with big margin except one. 

At one game Sawamura, a high school student pitched. His pitching was almost perfect but lost 0-1. A solo home run was struck by Lou Gehrig. Sawamura, a loser pitcher became a national hero. I know a feeling of the era that Sawamura was the only hero for decades. We were far behind the US.

Japanese baseball team won gold medal at the last Olympics. Athletes must have studied theories of game, trained themselves, and improved all skills about the ball game. They have grown big as physical size and their playing technique has been highly refined, Ohtani is standing out among them.  

While Ohtani being a school boy, education department lowered requirements in public school. Knowledge learned at school was lessened to 70%.  The policy was seriously argued and some ministers resigned. Many people worried that the easy curriculum  would produce less knowledgeable adults, so Japan would decline. 

Athletes belonging to Ohtani’s generation have gained most medals at Olympics, have broken new records after another at many

competitions on fields and in the pools. Now people are not sure what good education is. 

On TV screen with a home run of Shohei Ohtani, children show full excitement and pleasure. Their joy may be a liberation from frustration of strict education. Adults look delightful freed from lock down.    


Eishin Ikeda

Valley Zendo

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Dharma in May 2022

Dear zen friend

1) We have been under perfect weather. 

Flowers have decorated gardens. 

New phoebes are about to born. 

A deer and a fawn were walking along the road. 

I attended a memorial service on Sunday. 

Memory of corona looked fading away. 

A year ago at a burying site in large field, people were wearing mask.  

Normal life is coming back. 

2) There is news in which Elon Musk and Bill Gates are arguing. Elon tries to open the twitter for everyone and every speech. Bill wants Twitter company to keep current regulations. Big money is moved around about the case.  

Isn’t America a nation of free speech? What does Constitution say? 

Their arguments may be a good chance to clarify free speech. To logically clarify freedom would have given a great contribution to American civilization. 

Buddhism had experienced logical pursuit of the Dharma more than 2000 years ago. A view of continuity was studied for centuries. The movement was named Hinayana. The ultimate continuity showed that all things are permanent and all time, past, present, and future  exist. 

A view of discontinuity began with impermanence. Time does not exist but flows. So flow things. Is the idea of impermanence established truth? No,  Impermanence  must flow,  too. That impermanence discontinues is named emptiness. Emptiness is the ultimate truth. These ideas and movements are names Mahayana. 

Buddhist Sutras say there are 18 emptinesses. Emptiness must be ultimate. Are there multiple ultimates?  I could  not figure out those emptinesses.  Indian scholars and priests must have understood the logic. This might have been an attempt to explain varieties of the world. 

Both continuity and discontinuity were sincerely and honestly studies. As a result, it is known permanence is not ultimate truth,

and impermanence is not ultimate truth. Each idea does not fulfill conditions of  truthfulness? 

Free speech should be sincerely and honestly argued and studied.


Eishin Ikeda

Valley Zendo

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Dharma in April 2022

Dear Zen friend

1)   The bridge of flowers is open.

People are enjoying magnolia in breezing air.

They forget they were saying wearing masks are permanent etiquette two months ago. 

New life is coming out. 

Daffodils are in full bloom in zendo gardens.  

Birds are busy preparing nests for next generation. 

2)   In the woods a spectacularly looking hemlock is losing leaves. 

Its skin looks red. 

It is dying due to disease. 

Death of one hemlock is possibly leading to a big change of eco system. 

3)  While I was a college student, I commuted to the library and read books. 

‘War and Peace’ by Tolstoy took 36 hours to read through. 

‘The Brothers Karamazov’ by Dostoevsky was too long to keep track of events and personalities. 

‘Sin and Punishment’ was easy to understand, yet deeply psychological expression was impressive. 

‘The Nutcracker’ and ‘Swan Lake’ by Tchaikovsky with various compositions became one of my favorite music.’Swan Lake’ is performed in almost all major nations. It is interesting to see differences expressed in from a nation to a nation.  I bought 4 DVDs of ‘Swan Lake’. 

I knew Russia through these masterpieces. Masterpieces represent best spirits of people and a nation. I admired Russian glory for decades. 

Communism is a foreign idea for Russians. While USSR was a communist country, I always thought Russians must not be communists. Whenever Putin mentioned Russian glory, I thought he was referring to the days of Tolstoy, Dostoevsky, and Tchaikovsky.

After invasion to Ukraine, Putin said the glory of USSR and Stalin was his hero. My admiration was betrayed. 

What did Putin intend to do for twenty years? The restoration of military power was his priority. But are 5000 nuclear bombs necessary to protect his nation? What moved him to hold weapons of overkill?  It may be fear, greed, and,  or ignorance. 

Why didn’t Putin try to wake up the potential for Russian culture?  He might be one of victims of communist ideas.  


Eishin Ikeda

Valley Zendo

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Dharma in March 2022

Dear Zen friend

1)  Birds are singing in the morning. 

Deer are walking around the zendo.

Daffodils are budding out. 

Crocuses are blooming. 

Spring is springing day by day. 

I did not worry about firewood during this winter. 

Abundant firewood are unburned. 

Winter was relatively warm.

It did not snow much. 

Spring thaw was not flooding. 

Yet there were a few windy days.

Power outage occurred from time to time. 

Huge trees were broken. 

Paths are blocked by fallen branches. 

It is time for Spring Cleaning. 

2). Two years ago around  this time, Governor Cuomo and President Trump argued about respirator. Having a respirator sounded critical for treatment of a corona patient. A military hospital ship which had many respirators was sent to New York. I had impression that a respirator could cure corona symptom. 

In Japan  a member of government medical council had corona symptom and was hospitalized. He had strongly recommended vaccination on TV,  was a kind of celebrity. But he himself was revealed unvaccinated. That fact drew nationwide attention on his speech and action.  

After the restoration to his health he issued statement that in hospital he was almost unconscious for about ten days and had difficulty to walk when he was out of bed. His ordeal was disastrous. He newly recommended vaccination more strongly. How he was infected was not known. 

A YouTuber explained what happened in the hospital. When a respirator was used, a tube was equipped  to lung areas through throat. A human cannot stand that uncomfortable pain. One tries to take that tube away either consciously or unconsciously. To avoid such incident, a patient must have general anesthesia and his hands must be tied to bed. 

He was unconscious because of general anesthesia. Corona viral activities are most vigorous for ten days. Thus his unconsciousness lasted ten days. He was difficult to begin walking due to lack of motion in bed. His statement explained how normal corona respiratory treatment proceeds.   

I recalled words collateral damage for his throat and legs, and side effects for narcotic drug. Was the respiratory treatment worth for a doctor who was sixties of age? Medical treatment sometimes is more painful than natural healing  or struggle. 


Eishin Ikeda

Valley Zendo

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Dharma in February 2022

Dear zen friend

While being sick during winter, I learned something new about sickness. The followings are ideas to share. 

1)  On YouTube a prominent doctor said too strong immunity becomes cause of sickness like allergies. I did not experience an allergic disease,  just heard some people are seriously ill under the name of allergy. People generally become sick due to their weak immunity. We may be living  between the extreme immunities. Health may be a balancing act. 

I get flu when I feel cold. Keeping myself warm is good for prevention from flu and recovering. In summer too hot temperature is a danger for people. From ancient times the balance of bodily conditions has been key to our survival. 

2)  In the recovery process, I went to gym for regaining breathing and muscle power. The idea that the stronger, the better was too simple. Each muscle needs blood circulation. If gained too much muscle mass, my heart must work harder. With too little mass, I cannot shovel snow. How much is good for me?

3) Each of us is made of billions of cells. In our body each cell wall is glued by pectin, a kind of  protein, with adjacent cell wall. This is how our  body is kept one, protected from outside attackers. 

Virus or bacteria dissolve pectin, then invade into a cell. When millions of  viruses gathered, the dissolve would become destructive. So a symptom of sickness appears. I felt my lung cells were floating like a balloon in the beginning of my last symptom.  Pectin must have been dissolved. 

For health recovery from viral sickness cell walls must be glued again in use of  pectin. For reconstructing pectin calcium is useful help. Diet is important, resting is recommended, patience for mending time is necessary. 

4)  Flu is common. Millions are infected each year. A few become seriously ill. 

Maybe flu viruses are everywhere. Hundred viruses are not powerful enough to bring disaster by dissolving pectin. Thousands or millions of viruses can dissolve certain amount of pectin. Like human, a virus is born, ages, and dies. In its life, it can give explosive cell-cleavage with its favorite conditions. The rapid expansion of viral population leads to symptom.    

If number of viral population does not exponentially increase, we are healthy and safe. .  


Eishin Ikeda

Vaalley Zendo

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Dharma in the year of Tiger 2022

Dear Zen Friend

On 12/13/21,  Monday, constant coughing suddenly began.  I conversed with a friend on Sunday without any bad omen. I fell to hell from heaven within twenty four hours.  I had a feeling that lung cells were moving and vulnerable. I had never had trouble in lung  before. 

Sleeping was most bothersome. When I tried to sleep, coughing attacked me. A quiet posture seemed to attract coughing. So I tried to walk around and do chores to the limit of my ability for avoiding thinking of sleep. . 

After a walk for 10 meters to bring firewood,  I waited for recovery of breathing for five minutes. I spent in bed most of the time. I could not shovel snow on the driveway.  

To my surprise, there was no pain. no fever, no cold. in spite of hundreds of coughings, my throat was not hurt. Losing appetite and weight was comfortable. So I was always optimistic about the recovery of health.  Staircase looked wider, my body must have been thinner. I lost 20lb. 

The symptom was harshest around 20th of December. The trend  turned toward easier conditions as time went on. Number of coughing was slowly decreasing. The worst was over around Christmas eve. 

Friends and neighbors extended their hands. Thank you. 

On the fifth week, I went for shopping.  When tried to speak to a shop keeper,  cough was about to burst. I walked away silently. I could not speak with people, nor phone, nor sing, nor chant. 

On the seventh week I visited to a fitness club to test myself.  There was no problem in exercise and walking.  While rowing, coughing almost came out. Rowing was connected to lung function. My chest was a little heavy. As a whole my health was recovered about 90% of capacity. 

Was it corona, flu,  pneumonia,  or bodily adjustment for old age?  I became slim. 

A happy New Year!


Eishin Ikeda

Valley Zendo

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